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MORNING MOTIVATION: Ernestine Shepherd: The 77-year-old bodybuilding grandma

Need some motivation to exercise in the morning? Meet Ernestine Shepherd, she's a 77 year-old bodybuilding grandma who wakes up at 2:30 everyday to run 10 miles before heading off to the gym. Now what's your excuse?


Ernestine Shepherd 77 year-old bodybuilder

Ernestine Shepherd 77 year-old woman bodybuilder

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